Raw and Unedited Shoulders, Triceps & Quads High Frequency Functional Bodybuilding Workout w/ Bag Work Cardio & Motivational Mindset Tutorial.
17:48 casually writing a book while at the gym
bro i felt you on all these workouts, amazing video
Im glad im not the only one who shouts obscenities and talks to themselves during a workout and sings along to their music…. i listen to detch core….. so
Bro you need to chill out with these noises in the gym
DUUUUDE, NF has been my favorite rapper/artist in the music industry since the Mansion album
That short speech at the end was just what I needed to here today and the Round Timer APP came in handy. 🥊 Appreciate it man.
Oh wow this channel has died
HI COACH how can i lose belly fat (my body fat is 11.5%)
Thank you for replying to me I love this style of training I just want to make sure I’m doing it right I did this workout yesterday loved it would you say this style is more for fat loss or staying lean can you add muscle doing this
Can you write your weekly workout split?
more style of these videos please. really learnt a lot from this.
loved this vlog dude, one of my favs you've done mate. Keep up the great work.
Would you ever post your workout routine I know obviously you do tri shoulder quads how do you break up rest of week
Great video raw video of you working out. Most people just leave the parts that make them look good in the videos. You are a real inspiration mate.
Awesome content mate. Keep it up! 👍💪
Quality stuff right here lex keep up the good work👌
Lex this video is unreal it's amazing to see a true work out not a glorified video I love seeing someone who's been training as long as you go through the same pain as everyone else keep up the amazing work and I really can't wait to be able to add bag work to my routine 👊👊
Which headphones are those?
Cheers Lex, have watched a vid for a while but just the inspiration i need..Brillant
I would love to do some MMA style training with you one day. Your mentality is spot on my man!Thanks for the constant motivation! You bring me to levels, i never thought i could get to! #crew #BoomBaby 💪👌🙌
Damn. I will need to go back and watch everything. Just discovered this.
What sort of split do you follow?
This was awesome keep doing this please! I will definitely be starting bag work. Thanks a lot.
boom baby !
Sometimes I shit talk myself through a workout
I appreciate the longer look at your workout. Very inspirational. Keep ‘em coming.
This was great
Love these style of vids! Raw is war 🙂
This is crazy thought something was wrong I haven't been seeing you in my feed so I hit the bell but youtube isn't doing there job right
2 f*ckyoureps 🤣🤣🤣 Gonna use that!
What headphone are they
Love your positivity great motivation!
Love this I also want to start some back work but don’t know where to begin
Keep going lex
Would like to get into bag work. Any advice to start?
me me me me me and me.
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